PowerPack for the Winning Edge:
First, Jack Medina and Dr. Roy Vartabedian wrote: "The Winning Edge: Fueling & Training the Body for Peak Performance", then "More Fuel for the Winning Edge". Now, get going with "POWERPACK for the Winning Edge", loaded with more tips on nutrition and training for athletes and people with active lifestyles! Here are the 21 topics covered in the new (© Oct/2006) 80-page booklet:
- Seven Keys to Choosing the Right Supplements
- Increase Your Intensity! Training for Peak Performance
- So You Want to Get Bigger: What the Research Shows
- Can You Believe What You're Being Told About Creatine?
- Human Growth Hormone Supplementation
- Steroiditis: Facts About the Current Steroid Epidemic
- All or Nothing: Cellular Peak Performance
- Promises, Promises! How to Know if Claims are for Real
- The Ups and Downs of Carbohydrate Diets
- Fueling the Body for Peak Performance with Nutripoints
- Nutripoint Ratings: New Fruit Drinks
- Nutripoint Ratings for Healthy Snack Bars
- Whey Protein vs. Soy Protein: You Decide!
- Let's Talk Calcium: The Importance of Calcium for Fitness
- Feeding Young Athletes for Peak Performance
- What About Eating Disorders?
- Water, Water, Water: Athletes Need Water
- Muscle Cramping: Cause, Treatment and Prevention
- What Is WUT?
- Nutripoint Tips Over the Holidays: Rating Holiday Foods
- Nutrition Resources: 10 Links to Web Health Info
Available at a discount in 5-pack ($39), 10-pack ($75), and 25-packs ($169). To order more than one copy and recieve discount, call us direct at: 1-888-796-5229. To order one copy, click on the "Add to cart" button below.
This book is shipped via U.S. First Class Mail from California and will ship either the day of your order or the next business day, depending on the time of your order.
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$9.95 plus shipping |
Author/speaker and an expert in Sports Performance Enhancement”. Jack Medina is available for speaking engagements, consultation and personal training of athletes in various sports, professional and amateur. Jack has written a new book, “The Winning Edge: Fueling & Training The Body For Peak Performance” with Dr. Roy Vartabedian, an internationally known New York Times Best Selling Author of the “Nutripoints” program for optimal nutrition. Both books are available online at www.jackmedina.com. Jack also has a monthly ezine (newsletter) available free which can be subscribed to on his website. All subscriber’s addresses will be confidential and not sold or given to any other organization or group.
This article contains copyrighted material. Copies of this article may be reprinted without permission of the author only when this bi-line is included with each copy. Jack can be reached at jack@jackmedina.com