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  Skip the Antlers and Save a Buck!

by Jack A. Medina, M.A.

Roy E. Vartabedian, Dr.P.H.

October 9, 2006

 
     
 
Elk Velvet Antler--A Performance Supplement?

The elk harvesting and supplement industry would like you to believe that consuming "elk velvet antler" (EVA) will make you bigger, stronger, enhance your endurance, improve your immune system, allow you to recover faster after training, and even slow aging and enhance sexual function. They claim these results come from growth hormones such as IGF-1 and HGH. WOW!

 
 
Elk Velvet Antler
What Is It?

Elk Antler is harvested (mostly from "elk farms" in Wisconsin, Michigan, Canada and New Zealand) in late spring or early summer while the antler is still in its velvet stage. Male elk produce a new set of antlers every year: The velvet stage is the period of active growth when antlers are soft and covered with "velvet" hair. Antler harvest is regulated to ensure prevention of stress and physical harm to the animal. The bull is restrained or sedated and the nerves blocked with local anesthetic.

Following harvesting, the antler is immediately frozen and then transported to a drying plant where it is subjected to a specific drying process. After being ground to a powder, the antler is placed in capsules.

Is this for real?

 
 
Research Reports
What the Research Shows

The supplement industry makes claims about EVA even though there is no valid research supporting any performance-enhancing benefits from velvet antler. A recent study done at the Physical Education & Recreation Department, University of Alberta, Canada involving 46 healthy males and females showed no significant changes in any of the variables studied using 560 mg of EVA per day. The conclusion: EVA does NOT enhance sports performance.

One initial study done on the benefits of EVA showed increased testosterone to 5 to 6 times normal levels, but was subsequently disproved. Some marketers still quote the original study.

This is simply another instance where a manufacturer with little regard for accurate research either jumps to conclusions or misrepresents the science. Some of the original studies on the benefits of velvet antler were done on mice, but could not be replicated in humans. Studies done on mice cannot always be compared to those done on humans.

End result: velvet antler is not likely to enhance your strength or endurance. Skip the antlers and save a buck!

 
 
PowerPack Cover Small
New Release! "PowerPack for the Winning Edge"

Our new 80-page booklet, "PowerPack for the Winning Edge" will be released on October 17, 2006 at the NSA International Conference in Memphis, TN. Stop by our "Nutripoints/Winning Edge" booth to get your signed copy. This is a great booklet for yourself and to help educate others. Here's a sampling of the 21 new topics covered:

  • Seven Keys to Choosing the Right Supplements
  • Increase Your Intensity! Training for Peak Performance
  • So You Want to Get Bigger: What the Research Shows
  • Steroiditis: Facts About the Current Steroid Epidemic
  • All or Nothing: Cellular Peak Perfomance
  • Promises, Promises! How to Know if Claims Are for Real
  • The Ups and Downs of Carbohydrate Diets
  • Fueling the Body for Peak Performance with Nutripoints
  • Nutripoint Ratings for Healthy Snack Bars
  • Whey Protein vs. Soy Protein: You Decide!
  • Feeding Young Athletes for Peak Performance
  • What About Eating Disorders?
  • Water, Water, Water: Athletes Need Water
  • Muscle Cramping: Cause, Treatment and Prevention
  • Nutripoint Tips Over the Holidays: Rating Holiday Foods
For those of you not attending this Conference, check our websites starting on October 23, 2006 for order information or call Dr. Vartabedian's publishing office at 1-888-796-5229. Volume discounts will be available.

 

 
  Jack Medina's Website: www.JackMedina.com

Dr. Vartabedian's Nutripoints Website: www.Nutripoints.com

Best Wishes for Fitness and Health,

 


Jack A. Medina, M.A.

Roy E. Vartabedian, Dr.P.H.

Designs for Fitness & Wellness

phone: 541-474-2454 or 1-866-204-8786 Toll Free Order Line
 
 


Author/speaker and an expert in Sports Performance Enhancement”. Jack Medina is available for speaking engagements, consultation and personal training of athletes in various sports, professional and amateur. Jack has written a new book, “The Winning Edge: Fueling & Training The Body For Peak Performance” with Dr. Roy Vartabedian, an internationally known New York Times Best Selling Author of the “Nutripoints” program for optimal nutrition. Both books are available online at www.jackmedina.com. Jack also has a monthly ezine (newsletter) available free which can be subscribed to on his website. All subscriber’s addresses will be confidential and not sold or given to any other organization or group.

This article contains copyrighted material. Copies of this article may be reprinted without permission of the author only when this bi-line is included with each copy. Jack can be reached at jack@jackmedina.com